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8 months and 82 pounds gone!



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5 Months out.

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Thanks everyone! I don't really have a strict diet that I follow. I pretty much stick to Protein but if there is something that I want to eat I will...just a lot less of it.

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Great job, you look wonderful!

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5 Months out.

Congratulations! U looking good :)

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You look fantastic, and I love the dress!

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For all who like the dress...I found it at Marshall's last weekend. My daughter (who is 13) told me she didn't like it when we were in the store. But she loved it when I finally put it on!

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I have lost 82 pounds in a little over 8 months. I think I have generally had an easy time and lost consistently! My goal is to lose 100 pounds. In the beginning I didn't think that was attainable but now I can see it happening.

Damn!!! U look great!!!!! Wtg!

Sent from my iPhone using VST

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5 Months out.

Yay!

Sent from my iPhone using VST

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Congrats!!!

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You look AmaZing! Congratulations you'll hit that 100 pd loss in no time! :)

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Way to rock that sleeve! We have the same weight loss goal too :) thanks for sharing!

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I have lost 82 pounds in a little over 8 months. I think I have generally had an easy time and lost consistently! My goal is to lose 100 pounds. In the beginning I didn't think that was attainable but now I can see it happening.

You look great, can't wait to wear a dress like that!

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You're an inspiration to us all! Great work and congratulations!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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