Gluten free sleevers?

[bcoulton2011 3]

Are there any sleevers out there who have to follow a gluten-free diet? If so, are there any tips and suggestions that you might be willing to share.

[sstark1285 40]

I love almond flour, coconut oil, coconut flour etched. I do a sf, gf, paleo diet and I feel so good! I occasionally have flour or sugar and I feel craaaapppppyy afterward.

[Kristina J. 581]

I'm still 9 days pre-op but was diagnosed with Celiac 10 years ago and have been GF ever since. I tend to "avoid rather than substitute," so I don't eat many carbs, which is great heading into this. I've been focusing on eating more like I will post op for the last few months, and haven't noticed many changes. We'll see once I'm sleeved though! Lol Just find a good GF Protein Shake. I like the Premier shakes from Costco/Sam's Club! Good luck!

[scorpio2479 237]

I chose to go gluten free after surgery. What kind of tips r u looking for?

[bcoulton2011 3]

I'm basically looking for any tips that can help me adjust to life with a sleeve while keeping in mind my gluten sensitivity. Most of the recipes and shakes that I see, has some sort of gluten in there, so I was curious about my fellow gluten-free sleevers how they dealt with it. Maybe some brand name of Protein Shake that is GF and also tastes good.

[scorpio2479 237]

I'm basically looking for any tips that can help me adjust to life with a sleeve while keeping in mind my gluten sensitivity. Most of the recipes and shakes that I see' date=' has some sort of gluten in there, so I was curious about my fellow gluten-free sleevers how they dealt with it. Maybe some brand name of Protein shake that is GF and also tastes good.[/quote']

About Time is gluten free Protein & tastes great!!! Per recipes I just make them up as I go.

[bcoulton2011 3]

Thank you very much.

[OneWritersSoul 353]

Syntrax Nectar is also gluten-free as well. And it's one of only two Protein powders that I've tried that I can tolerate. Since being sleeved my only carbs have been from fruits and vegetables.

[bcoulton2011 3]

Thankyou. I'm looking forward to start my journey. I guess it is just a waiting game now.

[FibroDiva 60]

PlantFusion is another GF Protein Powder. I picked some up at the GF expo in Chicago earlier this year.

[FibroDiva 60]

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