bcoulton2011 3 Posted May 1, 2013 Are there any sleevers out there who have to follow a gluten-free diet? If so, are there any tips and suggestions that you might be willing to share. Share this post Link to post Share on other sites
sstark1285 40 Posted May 2, 2013 I love almond flour, coconut oil, coconut flour etched. I do a sf, gf, paleo diet and I feel so good! I occasionally have flour or sugar and I feel craaaapppppyy afterward. Share this post Link to post Share on other sites
Kristina J. 581 Posted May 2, 2013 I'm still 9 days pre-op but was diagnosed with Celiac 10 years ago and have been GF ever since. I tend to "avoid rather than substitute," so I don't eat many carbs, which is great heading into this. I've been focusing on eating more like I will post op for the last few months, and haven't noticed many changes. We'll see once I'm sleeved though! Lol Just find a good GF Protein Shake. I like the Premier shakes from Costco/Sam's Club! Good luck! Share this post Link to post Share on other sites
scorpio2479 237 Posted May 3, 2013 I chose to go gluten free after surgery. What kind of tips r u looking for? Share this post Link to post Share on other sites
bcoulton2011 3 Posted May 3, 2013 I'm basically looking for any tips that can help me adjust to life with a sleeve while keeping in mind my gluten sensitivity. Most of the recipes and shakes that I see, has some sort of gluten in there, so I was curious about my fellow gluten-free sleevers how they dealt with it. Maybe some brand name of Protein Shake that is GF and also tastes good. Share this post Link to post Share on other sites
scorpio2479 237 Posted May 3, 2013 I'm basically looking for any tips that can help me adjust to life with a sleeve while keeping in mind my gluten sensitivity. Most of the recipes and shakes that I see' date=' has some sort of gluten in there, so I was curious about my fellow gluten-free sleevers how they dealt with it. Maybe some brand name of Protein shake that is GF and also tastes good.[/quote'] About Time is gluten free Protein & tastes great!!! Per recipes I just make them up as I go. Share this post Link to post Share on other sites
bcoulton2011 3 Posted May 3, 2013 Thank you very much. Share this post Link to post Share on other sites
OneWritersSoul 353 Posted May 3, 2013 Syntrax Nectar is also gluten-free as well. And it's one of only two Protein powders that I've tried that I can tolerate. Since being sleeved my only carbs have been from fruits and vegetables. Share this post Link to post Share on other sites
bcoulton2011 3 Posted May 3, 2013 Thankyou. I'm looking forward to start my journey. I guess it is just a waiting game now. Share this post Link to post Share on other sites
FibroDiva 60 Posted August 10, 2013 PlantFusion is another GF Protein Powder. I picked some up at the GF expo in Chicago earlier this year. Share this post Link to post Share on other sites
FibroDiva 60 Posted August 16, 2013 Hey Gluten Free Sleevers, does anyone have any comments, thoughts or ideas that might help with exercise? If so please visit http://www.verticals...mentsStart��and start a conversation. Thanks Fibro Diva Share this post Link to post Share on other sites
