devonmae 56 Posted May 1, 2013 I am taking 500 mcg of B12 once a day and a flinstone chewable once a day Share this post Link to post Share on other sites
lilbearzmom 584 Posted May 1, 2013 I'm taking a "one daily" women's health vitamin/mineral supplement, 5000 mcg B-12, 5000 IU Vitamin D, 2 Calcium chews, and 500 mg Vitamin C. I used to take Iron supplements and Biotin as well, but I ran out of them and haven't bought more. Both are in the multivitamin- the Iron is 100% daily recommended. I am 4 months out. -Kendra Share this post Link to post Share on other sites
joatsaint 2,814 Posted May 1, 2013 I take the Sam's Club Multivitamin and sublingual B12 from Wal-Mart. Share this post Link to post Share on other sites
ChristineR 128 Posted May 1, 2013 Centrum Kids chewable 2x a day; Calcium supplement 3x a day (1.5 wafers broken up); bcomplex with B12 dot Share this post Link to post Share on other sites
Decembersleever 154 Posted May 1, 2013 Multivitamin, B12, Biotin and Vitamin D supplement Share this post Link to post Share on other sites
DonRodolfo 1,416 Posted May 1, 2013 I am taking 500 mcg of B12 once a day and a flinstone chewable once a day I'm pre-surgery but started taking supplements so that I'd be in the habit of taking them after the surgery. 1 Centrum Silver chewable multivitamin twice a day 1 calcium citrate 500mg chewable three times a day 1 500mcg B-12 sublingual dot once a day Share this post Link to post Share on other sites
bmbrush413 124 Posted May 1, 2013 2 Flintstones chewable complete multis, 2 Calcet chews (calcium/vit D), B12 1000 mcg, Biotin Share this post Link to post Share on other sites
Escape_Pod 358 Posted May 1, 2013 Bariatric Advantage Multivitamin (2x daily), Iron chew bites, and calcium chews, B12, and a B complex (developed a thiamine deficiency post-op!), and D. Share this post Link to post Share on other sites
