Protein intake

[Tv22120 19]

It's my 5th day post op and am having trouble drinking Protein. I feel like I can feel it going down then hits my stomach like a ton of bricks and hurts. Water and broth is fine just sipping though

[mikeross 216]

I usually mix my Protein Shakes with only 4oz of water... Just enough Water to make the powder drinkable. I am able to drink my entire shake (30g of protein) in about 6 gulps.

[SpaceDust 585]

It's my 5th day post op and am having trouble drinking Protein. I feel like I can feel it going down then hits my stomach like a ton of bricks and hurts. Water and broth is fine just sipping though

Are you also just sipping your Protein, or are you taking bigger drinks? You might try thinning it out more and sipping more like you do Water. It may take longer, but be easier on the tummy.

Sent from my SAMSUNG-SGH-T989 using VST

[Tv22120 19]

Thanks I did try that took a few sips and an hour later got a huge headache

[SpaceDust 585]

It seems odd that you would get a headache because of sipping thinned out Protein drink. Did it still feel heavy or did it help with that?

Sent from my SAMSUNG-SGH-T989 using VST

[Tv22120 19]

It didn't feel heavy just tasted terrible