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I'm grocery shopping tomorrow for my 2 week preop and 2 weeks post op. any suggestions to help get through this?

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Don't stock up on too much of anything because a lot of people have changed taste buds post op. I STILL have broth I bought for my pre op diet :P

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sugar free popsicles, baby food, broth, pea Soup, apple sauce, shakes, skim milk, low cal juice (dilute it), Greek yogurt, kefir, ...geez...don't even remember some of the things. Don't rush anything.

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I discovered the lowest sugar and calorie apple juice is mott's for tot's. And I did use a lot of SF Popsicles. A lot of people buy SF Jello (I just can't stand the stuff) I used G2 a lot as well. And flavored water packets.

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I also ordered some chicken Soup and vegetable soup from Unjury. Full of Protein :) and I made Popsicles out of diet sprite to help with nausea. The carbonation goes away in the freezing process and they're much lighter than regular Popsicles. Almost fall apart.

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I had 4 days of a pre op liquid diet. The few days after surgery were the worst for me because I was just not hungry and didn't want to eat anything. Anesthesia can affect your sense of taste and smell and everything was awful to me. I held my nose to drink anything lol. The pre op just takes will power and cooperation from your loved ones. My fiance was sweet enough to just eat Soup when I had my broth and ate his "real food" at work :) the hunger wasn't as bad as I thought it would be but I was and still am a huge Water drinker. You'll be fine. Will power!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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