Ive stopped or seriously slowed

[lizv123 389]

It's quite an adjustment for sure! I will say Unjury's unflavored Protein Powder has pretty specific temperature restrictions. My mom has one from GNC that doesn't lose it's Protein when it's hot. She adds that to oatmeal when she eats it and I can't really taste it.

[No game 14,437]

Sounds like you got some great advice here!

I just wanted to add, I think you've done great so far. Keep up the good work

[MrsG 329]

Yes, I think you've done we'll so far too. My advice would be to cut out carbs or at least keep it down to no more than 40grams a day. My dr doesn't even allow grains til after 6 months. I'm thinking if you got rid of a good chunk of your carbs and increased your Protein by tracking you would start to lose again. Good luck!