protein shakes make me gag. HELP!

[nesa83 89]

I haven't had a problem with no Protein Shakes, and I buy different kind to switch up, like Unjury, whey, premier and Atkins and I love them.

LUCKY YOU!!!!

[cprince1975 62]

I had the same problem!!! I did however drink carnation sugar free vanilla my doctor suggested. And I can add my vanilla Protein Powder to cold coffee, milk, ice, and a sprinkle pumpkin pie spice. I also like Atkins cafe Carmel. Good luck. These have been the hardest part other than Vitamins. Can't stand them post op. Make me vomit also

[CrissyRing77 232]

I've tried a bunch at first I did one Premier Protein RTD chocolate and one Isopure, I'm struggling with Isopure these days and just actually asked if I could dilute it! Maybe try a few more kinds. I still find those Premier ready to drink feel best on my sleeve and don't have a nasty taste!

[sleeve it & leave it 0]

I do not have difficulty getting fluids/protein supplements down 5 weeks post op. For those that do, there is new product recently out there. At walgreens there is probalance Protein shot XL... It contains 28 grams of protein in 3 oz, which is nearly unheard of... This may benefit those who can only get small amounts . You can also goigle search item and find it.

[CrissyRing77 232]

I do not have difficulty getting fluids/protein supplements down 5 weeks post op. For those that do, there is new product recently out there. At walgreens there is probalance Protein shot XL... It contains 28 grams of protein in 3 oz, which is nearly unheard of... This may benefit those who can only get small amounts . You can also goigle search item and find it.

My surgeons office only allows Whey Protein Isolate do you know if this is?

[Madelyne Bonthron 128]

My surgeons office only allows Whey Protein Isolate do you know if this is?

I understand it to Bethe way the protein will break down and absorbs in your system. There is alot more to it but can't remember every thing. Designer whey and champion make very tasty

[akuzdal 0]

Could you mix unflavored powder into some chicken or beef broth?

U can add un flavored Protein to anything! Soups, fruit shakes, but blend it in dont stir

E

[cprince1975 62]

I tried a new thing today. I did 1 cup milk, 1 scoop Unjury vanilla Protein powder, 1 tsp vanilla flavoring, and 2 tbsp great value natural pb. Used a handful of ice and blended. Tastes like pb shake. Can def do this!!! And was surprised how little sugar was in pb. Less than in my premixed shakes.