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All in all it's not bad. I think I'd add some banana flavor Protein powder to the milk though.

Just watch the carbs. And be sure to measure the serving, cereal is really to overeat

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I like them. The berry crunch is the best.

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The Protein cereal has 10 grams of protein. I know what you mean about being easy to overeat, but nothing went down today so I tried the cereal.

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Opps I meant the kashi Berry Crunch. But I do like the kellogg's one.

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I could get behind THIS Kellogg's product...

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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      1. NeonRaven8919

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