Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Rumble Roller



Recommended Posts

http://www.amazon.com/RumbleRoller-RR316-Full-Size-31x6-Blue/dp/B0042JFAUK/ref=sr_1_1?ie=UTF8&qid=1367172147&sr=8-1&keywords=rumble+roller

My PT swears by this every time I train with her. It looks so enticing for after those really tough workout sessions. I use a cheapie regular roller now from Sports Authority and it has already helped so much with long term back issues. There is nothing better then an aligned and relaxed back. Love it! No more pain management with drugs.

They are kind of pricy so cannot wait until my wife lets me spend money on one of these rumble rollers! Has anyone tried one?

Share this post


Link to post
Share on other sites

That looks like it would feel so good. Please update us and let us know what you think of it.

Share this post


Link to post
Share on other sites

Share this post


Link to post
Share on other sites

Oh my goodness, I just got this exact roller and it is WONDERFUL! I love it! I foam roll every day with a regular firm foam roller and I thought this would be a nice addition. It really gets into the areas that need some digging. It feels so good.

I highly recommend getting this roller. I would also recommend getting the longer one, I did, as i am used to rolling with a longer roller. I do not recommend this for first time users or if you are not athletic. It is a firm roller I think it would hurt too much if you aren't used to rolling.

Share this post


Link to post
Share on other sites

Awesome to hear good reports on it. I have already hinted to my wife I want it for my bday next week. :) Rolling around on these rollers sure beats the heck out of paying for massages.

Share this post


Link to post
Share on other sites

Awesome to hear good reports on it. I have already hinted to my wife I want it for my bday next week. :) Rolling around on these rollers sure beats the heck out of paying for massages.

Also beats going to the chiropractor! My whole body cracks when I roll. Your wife needs to get this for you! Send me her number and I'll tell her.:) Seriously, you will love this.

Share this post


Link to post
Share on other sites

Hey BTB - after researching for a while, I decided on this one (trigger point) and tried it out for the first time today. Heaven! The massage is so therapeutic and unreal. I do believe it may have also straightened out the curvature of my spine a little, but that might be wishful thinking. It also is designed to build a strong core with the right exercises. I am excited about a long relationship the two of us are going to have...

Share this post


Link to post
Share on other sites

I've used mine a few times now and let me start by saying that I have never used a regular foam roller before.... it is intense? YES! but it feels amazing. So if you're like me and haven't used a foam roller ever, it will take you a while to use your full weight on the roller. The other thing I need to mention is that it does leave bruises on my legs, but for what it does, it's well worth it and I wouldn't complain about the bruises at all.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×