Food/Nutrition Journals?

[cmarie 3]

So my surgery is this Weds. (May 1st) And I'm just wondering if there are any printable food/nutrition journals geared specifically for bariatric patients. Ive found some but they are just general ones.

[SpaceDust 585]

What, specifically, do you want to see in your journal that isn't covered in the general ones you've looked at?

[cmarie 3]

Well i guess maybe more focused on Protein and liquids right now? Im just determined to be successful and was thinking if there were some geared specifically for bariatric patients but maybe it doesnt matter?

[Andi 78]

I use the Daily Plate on Livestrong. There's a place to track fitness & Fluid intake. The exports, which you can then print, will show your Protein & fitness, but it doesn't seem to show the Water.< /p>

[cmarie 3]

I use the Daily Plate on Livestrong. There's a place to track fitness & Fluid intake. The exports, which you can then print, will show your Protein & fitness, but it doesn't seem to show the Water.< /p>

Thank you! I am going now to check it out

[SpaceDust 585]

The online ones may be your best bet, then. You could also try MyFitnessPal.com - it can be customized quite a bit to focus on what you care about.

[cmarie 3]

The online ones may be your best bet, then. You could also try MyFitnessPal.com - it can be customized quite a bit to focus on what you care about.

Thanks I just made an account!