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3 years out in July and a NSV to top them all...



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Wow, congratulations on a wonderful NSV! That's got to feel (and look) so wonderful! You are a great inspiration :)

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Coops! I am so happy for you! You are an inspiration for long-term success!

For us long-term members, we really have been through thick and thin together and I know how hard you have worked to lose that last few lbs. Who knew? Three pounds of skin is huge amount from such a tiny area. I can't wait to see a little picture whoring :-)

Lynda

Lynda

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Thank you both...

Lynda, photos, me? Why I'm so shy...lol! ;)

Three pounds of skin is huge amount from such a tiny area.I never thought of it like that, but yes, you have a very real point! I think the pressure and extra weight concentrated in that area added to the back problems I was having that stopped me exercising! My plan now is to focus on some strength work, especially in the abs, overall toning and light cardio to prepare myself to return to the boxing gym! Well, that is the plan!!

When the swelling is under control I will post some... promise x

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"Chuffed to beans" OMG, I'm sitting here with the biggest smile on my face. I love you and your Brit-Speak. I'm going to have to try and remember that one.

I'm soooooooo happy for you Coops. This journey has been a long one and when you are almost 3 years post-op it's hard to find a big NSV, and ta da, you DID IT! Love this and am so excited for you.

The worst is over, bring on the BEST! :D

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M2G... THANK YOU... you know what, a compliment from you means so much! You have been there all the way for me and I hope we continue to connect!

Hahahaaa, I love that 'Brit speak'! It's just the way I roll....lol x

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Coops, my friend, congrats!! You have been altogether too hard on yourself for not reaching a particular scale weight. This is a huge NSV and I hope you're enjoying it!

It's not all about the scale and you know that. Three years, no regain and getting fitter every day is nothing to shrug off.

So happy for you!

~Cheri

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Congrats!

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post TT and uplift and I can't tell you how happy I am

coops

hey bud

you are one of the "longer" vets that we are thrilled to love!!!! :)

you are amazing!!! :)

starting your 3rd year soon !!!! :o

feeling great - maintaining :)

keep up the great job, i know you will :)

congrats :)

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Aw, proudgrammy... fank oooo!!

Yes, three years is approaching fast and things are just getting better and better. I think it has something to do with gaining confidence and strength, both physically and mentally!

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So happy for you... hard won and you deserve it!

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this put a really big smile on my face... CONGRATS!!! Im so happy for ya

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Coops you've done it! I am so excited for you. This has been a tough journey and you have worked so hard to get into those new jeans ! It encourages me to her back to focus on getting the 4 lbs on that I gained in maui. You are my hero you sexy hot Goddess! :)

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Ms Skinniness, you'll do it... 4lbs! HA! I dear you to stay on my friend... be gone and be gone NOW!!

SO, yea, size 12... and I've only gone and bought some more...lol... a pair of shorts and a pair of trousers! It is all getting a little too much here...lol

And how about this for a laugh... I bought 2 sun dresses (short sleeves) and I bought a 14 cos I wanted them loose! HAHAHA... I wanted them loose! I've also ordered a bikini... not a tankini but a proper bikini! Whether it will fit or not is another matter, and whether I will wear it in public is also up for debate - I'm sure my 15yr daughter will put me right on whether or not it is a good move! We shall see!

Seriously, I think I am going a little crazy!

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