Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Anyone else suffering with cramp ?



Recommended Posts

Hello,

I am now in my 6th weeks post op and have been suffering with night time calf cramp. Have been having this for about 2 weeks or so.

Was just wondering if anyone else has experienced this and what they have done to resolve it.

I take a daily muilti Vitamin, Calcium tablet, Omega 3 fish oil and glucosamine daily.

I am trying to eat a varied diet but know I don't eat enough vegetables, do you think this could be the problem?

Thanks

Sharon

Share this post


Link to post
Share on other sites

I'm 4 months out now but did have cramps in calves and toes at about 6 weeks. Not sure of the cause but it only lasted a few weeks. Stay hydrated and ask your doctor about your electrolytes. Sometimes it's a potassium deficiency.

Share this post


Link to post
Share on other sites

I think you need more Water.< /p>

Share this post


Link to post
Share on other sites

Yeah, I would say you need more Water too.

Share this post


Link to post
Share on other sites

I get cramps too in my calves and I believe it is due to dehydration. When I do get enough Water I don't have cramps. Also I eat 1/2 a banana too.

Share this post


Link to post
Share on other sites

It could very well be low potassium levels. I would ask your Dr. to do some bloodwork. I was worried about this and spoke to the nurse at my surgeon's office and she said the main symptoms of low potassium is weakness and leg cramps (especially at night). I would check it out ASAP.

Share this post


Link to post
Share on other sites

The nurse also recommended drinking Gatorade G2 because it has potassium and electrolytes in it but is still low in calories.

Share this post


Link to post
Share on other sites

You can take a potassium Vitamin. Ask Dr.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×