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Hey, congrats! Who knows what normal is. Doctors differ. Spivak moves you back to normal food within a few days anmd does a fill after 3 weeks. Most other doctors have a longer process for getting back to solids.

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Well, I think I'm heading into a new phase with my band. I had a plateau for so long, and now I'm losing slowly, and I had to decide if I want to stay basically where I am, which is fine!...or if I wanted to get aggressive about losing more. I think I do. I'm not calling it a diet, but I am going to be very conscious of fat/carbs, etc. Egg white omlettes without cheese....more fish more tofu for protein....raw foods instead of processed, etc. I'm going to do it for a month and see how I do and what I think. I'm still going to allow myself to just do Portion Control and enjoy if I'm in a good restaurant. I think it's time. food doesn't have as great a control on me as it used to, and if I keep my sugar/sweetener addition under wraps, I should be OK. I'm sick of shakes...actually I'm sick of sweeteners.... so I'm going off them for the month and will supplement regular food with Any whey to get extra Protein. Should be an interesting month.

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Current state.....Admittedly a slightly more attractive pic than in real life.....taking pics from above works nicely....

post-211157-13813135664953_thumb.jpg

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The other weird thing is that sometimes I can look in the mirror and not see the weight loss.

I'm game for anytime. Monday 5:30PM?

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WOW Betsy I'm shocked. You have done great!!! I'm game for dinner, but I might be late. It seems I'm working lots now. I can make 6:00 better than 5:30. I have a friend moving down the street from me. She is in my June group, PinkyLee, and I'm so excited. She will be joining our group in a few weeks!!

Where are we going? My pics are the same ones I posted before.

Sidenightbeforesurgery.jpg - Image - Photobucket - Video and Image Hosting

lb1.jpg - Image - Photobucket - Video and Image Hosting

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The side shot is a great idea. It really shows your success. But.....is that a before or after shot of your toenail polish?

6PM is fine with me. I don't care where. I'm uninspired......

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Umm I didn't realize you could see the whole albumn!!!! Toenail was my 60th birthday, 3 months after surgery!

How about Applebees? It would be a change. 6:00 will be great.

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I'm going to have to miss tonight. Mom's in the hospital so I had pushed dog comings and goings to later, after my visit to her. I'll miss everybody. Sniff.

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Hello everyone!

I am new to this site. I was doing research for my upcoming surgery and found you all. My surgery is scheduled for 11/2/07 with Dr. Spiegel. I am so excited! I would love to meet up with ya'll at the next meeting if I am on solid foods.

Pam:clap2:

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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