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Fruity aspirations

Fiddleman

By Fiddleman, in Food and Nutrition

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Fiddleman    4,376

Fiddleman
Posted

When did you decide to eat fruit again post op? For example, apples and bananas.

I am almost 10 months post op and think it is time to start adding fruit as I have been maintaining for a few months now. I think fruit will help me fuel better for lifting and running. I used to really like fruit, but have "forgotten" my like for it as May 2012 was the last time I ate any fruit (1-2 months pre op). My diet includes fruits now as part of a green drink (71 different veggie and fruits).

Let me know what you think.

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Heather Meyer    103

Heather Meyer
Posted

I think it is great and wonderful source of Vitamins, just make sure you stick to lower sugar fruits in order to maintain your weight, or in the case of a bananna, half it before sticking it in.

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Go To Topic Listing Food and Nutrition

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