Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How to avoid the lumps?



Recommended Posts

I bought a chocolate powder at Walmart and I got the Fuzzy Navel and Latte powders from Syntrax. No matter how much I shake them (with the blender ball bottle) or stir/whisk them, there's always lumps floating in it. And the powder settles to the bottom of the glass.

Blending it does help but it leaves a lot of foam in the drink. And foam = more gas I don't need!

Advice???

Share this post


Link to post
Share on other sites

I don't do this anymore, because I don't do powered shakes, but years ago, when I was doing them I would put my powder in and add just a small amount of cold Water and stir with a spoon for a few seconds until I had a smooth, creamy texture. Then I add the rest of my liquid and it is virtually lump free. Or, I put everything in the blender and hit that way.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×