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maintenance. .

gettinMeBack

By gettinMeBack, in Food and Nutrition

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gettinMeBack    380

gettinMeBack
Posted

Im trying to maintain my weight now. Lately I've been eating alot not in amount but in frequency. It's like every hour or two hours! Has anyone dealt with this at 8mths out?

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gmanbat    5,889

gmanbat
Posted

Be careful, that is one of the only ways the sleeve can be defeated. Try drinking low cal drinks and Water instead. My regular doc taught me that thirst can be mistaken for hunger. He was right.

Also, be sure you are up on Vitamins and minerals. Cravings can be based there.

dparonyan and BlessedBeyondMeasure2012 reacted to this

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Go To Topic Listing Food and Nutrition

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