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Best way to keep track of food intake?



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I'm post op day 2 and just got home and started my full fluids. What's the easiest way you've found to track what you're eating. Before surgery I used MyNetDiary but it seems annoying to keep entering such small amounts all day.

What have you guys done?

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I'm post op day 2 and just got home and started my full fluids. What's the easiest way you've found to track what you're eating. Before surgery I used MyNetDiary but it seems annoying to keep entering such small amounts all day.

What have you guys done?

Myfitnesspal works for me. It also keeps track of Water consumed and exercise you've done.

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Yep, me too! Myfitnesspal. I have the app on my phone so it makes tracking even little bits pretty easy.

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I've never tried MyNetDiary. I have the MyFitnessPal app and I love it! The foods you tend to eat the most, it saves them for you and you literally just touch the bar with that food item and it is recorded. It also keeps track of any exercising that you do, calculating the additional number of calories you can consume because of the exercise. You can also keep track of your weight and your progress.

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