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4th of July Challenge!

LittleRed30

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Ms.Cali    56

Ms.Cali
Posted

I'm in

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kisheswishes    4

kisheswishes
Posted

I'm in

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BlessedBeyondMeasure2012    296

BlessedBeyondMeasure2012
Posted

Stuck in a stall this week and ate scallops from Outback Sunday night (they have like 2000 mg sodium in them) so I knew I'd be heavier yesterday morning. Next week will look better!! I'm determined to get 30 pounds off by July 4!

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Ima Loser    197

Ima Loser
Posted

I am kinda stalled this week too...

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pmoore79    1

pmoore79
Posted

I set a pretty lofty goal for myself, and I still have to lose 5lbs a week for the next 6 weeks to meet it, so I gotta keep moving.

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mysleevemylife    158

mysleevemylife
Posted

Well, I dropped out only b/c I'm doing a lot of weight training & my weight stays same or goes up sometimes due to muscle gain, but this is an excellent idea & Best of luck to you all!!! Go for it!! :-)

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BlessedBeyondMeasure2012    296

BlessedBeyondMeasure2012
Posted

After starting out going the wrong direction Monday and Tuesday, ended up salvaging the week with a 4 pound loss! Just 10.9 more to go to make goal by July 4! We can do it!!!

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pmoore79    1

pmoore79
Posted

Increased exercise and Protein helped me break a week stall, good luck everyone!

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pmoore79    1

pmoore79
Posted

July 4th will be here before we know it.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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