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4th of July Challenge!

LittleRed30

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Ms.Cali    56

Ms.Cali
Posted

I'm in

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kisheswishes    4

kisheswishes
Posted

I'm in

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BlessedBeyondMeasure2012    296

BlessedBeyondMeasure2012
Posted

Stuck in a stall this week and ate scallops from Outback Sunday night (they have like 2000 mg sodium in them) so I knew I'd be heavier yesterday morning. Next week will look better!! I'm determined to get 30 pounds off by July 4!

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Ima Loser    197

Ima Loser
Posted

I am kinda stalled this week too...

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pmoore79    1

pmoore79
Posted

I set a pretty lofty goal for myself, and I still have to lose 5lbs a week for the next 6 weeks to meet it, so I gotta keep moving.

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mysleevemylife    158

mysleevemylife
Posted

Well, I dropped out only b/c I'm doing a lot of weight training & my weight stays same or goes up sometimes due to muscle gain, but this is an excellent idea & Best of luck to you all!!! Go for it!! :-)

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BlessedBeyondMeasure2012    296

BlessedBeyondMeasure2012
Posted

After starting out going the wrong direction Monday and Tuesday, ended up salvaging the week with a 4 pound loss! Just 10.9 more to go to make goal by July 4! We can do it!!!

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pmoore79    1

pmoore79
Posted

Increased exercise and Protein helped me break a week stall, good luck everyone!

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pmoore79    1

pmoore79
Posted

July 4th will be here before we know it.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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