Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What to eat!



Recommended Posts

Hello everyone

I was sleeved in November and I'm doing well. But figuring out what to eat for Breakfast is what I'm having a hard time with. Unfortunately I'm not able to tolerate any eggs so it makes my choices limited. Any suggestions?

Share this post


Link to post
Share on other sites

Breakfast doesn't necessarily mean "breakfast "

food, some people just eat lunch or dinner type foods.. I'm not a fan of breakfast for the most part so I drink a Premier Protein shake still,

Oh I was sleeved in nov. also,

Or perhaps a Protein and fruit smoothie, and one member hear swears by Fiber one Cereal in the morning because it does double duty, tastes good and keeps him regular

Share this post


Link to post
Share on other sites

I eat Pure Protein Bars for breakfast. They are quick easy and 20grams of Protein. Good Luck~

Share this post


Link to post
Share on other sites

Breakfast doesn't necessarily mean "breakfast "

Food' date=' some people just eat lunch or dinner type foods.. I'm not a fan of breakfast for the most part so I drink a premier Protein shake still,

Oh I was sleeved in nov. also,

Or perhaps a Protein and fruit smoothie, and one member hear swears by fiber one cereal in the morning because it does double duty, tastes good and keeps him regular[/quote']

Thank you! Sometimes I want to eat breakfast but I don't know what to eat. lunch and dinner are easy because there are more selections, although as you stated it doesn't have to be breakfast food per say. Think you again..

Share this post


Link to post
Share on other sites

Microwave oatmeal with dried flavored cranberries and 30 cal. for 8 oz. almond milk unflavored - yummy!!

This sounds delicious! I'm going to try this.... Thanks so much!

Share this post


Link to post
Share on other sites

U had ur sleeve in November and u just now trying to get breakfast ideas? What happen? Have u been sick?

Share this post


Link to post
Share on other sites

U had ur sleeve in November and u just now trying to get breakfast ideas? What happen? Have u been sick?

Oh no I've been fine I've lost 70lbs and I have been eating things like the chobani yogurts and Special K Protein cereal but honestly I'm just bored with eating the same stuff. I just wanted to get an idea of what other people may be eating or trying that's had the same surgery.

Share this post


Link to post
Share on other sites

I don't like eggs. Here's a few of my typical breakfasts:

Soy Latte when I get up then later 2 oz. low fat lunch meat, 1 slice toasted whole wheat bread, small piece of fruit

1 slice toasted whole wheat bread with 1 oz. goat cheese and a little sugar free apricot jelly, 5 little smokie turkey links, small piece of fruit

2 oz. low fat ham and 1/4 cup quick cook oatmeal made with 3/4 cup Water, 1/2 banana

Low cal english muffin and a Yogurt smoothie: 3/4 cup greek yogurt, splash of OJ, splenda, couple frozen strawberries, and 1/4 cup Water, blended

Low cal raisin bagel and Cheesecake yogurt: Greek yogurt with couple tablespoons whipped cream cheese topped with blueberries sweetened with splenda

Tropical fruit cup, whole wheat toast, and ham

Share this post


Link to post
Share on other sites

I don't like eggs. Here's a few of my typical breakfasts:

Soy Latte when I get up then later 2 oz. low fat lunch meat' date=' 1 slice toasted whole wheat bread, small piece of fruit

1 slice toasted whole wheat bread with 1 oz. goat cheese and a little sugar free apricot jelly, 5 little smokie turkey links, small piece of fruit

2 oz. low fat ham and 1/4 cup quick cook oatmeal made with 3/4 cup Water, 1/2 banana

Low cal english muffin and a Yogurt smoothie: 3/4 cup greek yogurt, splash of OJ, splenda, couple frozen strawberries, and 1/4 cup water, blended

Low cal raisin bagel and Cheesecake yogurt: Greek yogurt with couple tablespoons whipped cream cheese topped with blueberries sweetened with splenda

Tropical fruit cup, whole wheat toast, and ham[/quote']

Thanks for the break down, I appreciate you giving me a few!! I can't wait to try them!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×