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carbs

By PhoenixTheDiva, April 22, 2013 in Protein, Vitamins, and Supplements

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PhoenixTheDiva 112

Posted April 22, 2013

Hello sleevers, anyone know how many carbs a Protein Shake should contain???

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New1 201

Posted April 22, 2013

Just your preference. When losing I like the Atkins with 2 g carbs or Premier with 5 g. In maintenance I can stand a little more 10-12 g. No more than that for me. Good luck!

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DrmBig4Evr 152

Posted April 22, 2013

Yes, either Atkins or Premier will have the lowest. Also if you get it from smoothie Factory, my favority is the Gladiator, 45g with very little carbs depending upon a fruit you choose.

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enigmachik 403

Posted April 22, 2013

EAS CarbAdvantage only has 2g carbs and it's very tasty.

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