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Surgery on monday! Any last minute advice?



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Just keep in mind that every day is better than the last. Day after is a little rough, but it will I promise get better. I'm post op day 4 and I'm feeling good. I walk 1 mile every day, slowly of course but it has helped tremendously. If you have gas try warm liquid followed by a walk, works like a charm for me! You'll do great! You're a day away from getting your skinny on! Good luck!

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No gum after surgery??? WHAT??

Bummer, right?!

Aside from the fact that you could swallow it and "gum up the works", it also causes you to swallow air which leads to painful gas and bloating, stimulates the production of Ghrelin that makes you hungry, screws up your blood sugar because even sugar free gum makes your body think its eating sugar so it produces insulin, and causes TMJ. Who knew?!

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My only piece of advice is drink as much as you can the day before surgery. When you get out the cotton mouth is awful and the waiting time before having anything makes it so much worse.

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Bring shorts/ shirt, slippers, PBS. About 2 hours out of surgery I was in shorts and a T-shirt so when I was walking the halls I felt so much better. Also get up and walk as much as possible. It really helps! Good luck!

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I am going to have to disagree' date=' and no, I've not had surgery yet so I don't know how it will work for me. I understand that each person's journey is different and I hate that you aren't enjoying your meals post op.

I have 4 friends who have already had the surgery and they are a year post op. All over them have hit 90+ pounds lost and are right around their goal weight. I've been on vacation with one of them two times since her surgery Jamaica and Vegas) and watched her eating habits so I would have an idea what to expect.

She was able to eat whatever she wanted, the difference was, she was happy and satisfied after a few bites of each thing. She probably had the most fun because while the rest of us were eating, she was doing all the talking! :D[/quote']

Everyone is different, you could end up with the best case scenario and you could get the worst or somewhere in between. In the first months while you are losing weight it's all great because that is what your focus is. But months out when you get to goal reality starts to hit. My stomach can no longer tolerate things it did prior to surgery. Ie. The other night we were at a very good restaurant and the meal I ordered had chilli in it. Within 10 minutes I was throwing up, within 60 minutes I had diarrhea. I was I'll for 24 hours.

What I am saying is, be prepared for the worst case scenario, because you could be the one who spends all night in the toilet while your friend does the talking and even when you are slim that's not fun.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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