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Jump Start/ Cleanse

imlosingit

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imlosingit    130

imlosingit
Posted

Any suggestions on a jump start or way to kind of "cleanse"? I've been bad for 2 weeks and ready to get back at it!

I've come too far!

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hopester73    2

hopester73
Posted

Have u had ur surgery

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Iniysa    157

Iniysa
Posted

Start journaling everything you eat. Make your meals in advance so that you just have to pull them out and heat. Think about how far you have come and how you don't want to go back. :)

Good luck!

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imlosingit    130

imlosingit
Posted

Yes, Im 6 mos out... Those Darn sweets... Grrrrr. I havent gained jux slowed tremendously. I def will prepackage again!

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