Becoming discouraged...Need Help

[kfrobison 8]

My surgery date was March 19th. I have lost 14 lbs since day of surgery and have not had any weight loss for the past 2.5 weeks. I measured the night before surgery and I have lost a total of 18 inches as of today. I am getting all of my protien, between 60-70 ounces of Water. I know that everyone looses at a different rate, but any suggestions would help.

[UEvrWndrY 60]

I was in a similar place last week. My surgery was on the 19th as well and I had only lost about 13lbs. I didn't lose anything for about a week and a half and then it just started moving again. My change was I was finally able to move to puréed food and get a few more calories in.

[Takingcontrol 467]

My surgery date was March 19th. I have lost 14 lbs since day of surgery and have not had any weight loss for the past 2.5 weeks. I measured the night before surgery and I have lost a total of 18 inches as of today. I am getting all of my protien, between 60-70 ounces of Water. I know that everyone looses at a different rate, but any suggestions would help.

You've lost 14 lbs in one month!! How can that discourage you! Chill out, & keep up the good work!

[ISleevedIt 380]

14 lbs and 18 inches...you're doing great! If you haven't already, try to add in exercise.

[Amanda626 153]

You are doing super!!

[Squisha 99]

I hit my 1year Mark March 21, you will hit lots of stall. keep getting in your Protein and your Water and it is almost impossible to fail. I have lost 126lbs and still losing.

[kfrobison 8]

Thank you all so much for the words of encouragement. I feel better this morning!