Fruit and Veggies

[cmartin15 3]

I am 6 months post op down almost 100 lbs and am wanting to get in more fruits and veggies. I do good with my Protein but cant seem to get in a decent amount of fruit and veggies. What works and doesn't work for you ?

[Quiny 15]

canned fruits and veggies. I can live on canned green Beans and spinach. I can eat fresh tangerines, bananas, grapes. I pair up canned tangerines w/cottage cheese. or fresh fruit and cottage cheese. The Nutrition counselor wants me to try raw veggies. I'm afraid they won't go down. I eat mangoes, pineapples and papaya. all these i can mix with cottage cheese. I add lime juice to the canned green beans and spinach.

[ISleevedIt 380]

I drink a V8