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How much can u eat?

michelle38

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michelle38    23

michelle38
Posted

I'm ten weeks out Monday. I'm wondering how much others are able to eat at this point?

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ISleevedIt    380

ISleevedIt
Posted

I'm 8 weeks out and I find that I can eat about 2-4 oz of meat and about 1/4 cup veggies at one sitting. I still drink a Protein Shake for either Breakfast or lunch. I'm eating between 700-1000 calories a day.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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