When am I full?

[dgryan74 0]

Surgery was in January. I have lost 25 lbs. I really can't tell when I am full. I read where some people are full after 3 -4 tablespoons, but I don't have that sensation. How do you feel when you are full? I have been stalled for weeks. Need help.

[Taradawn15 148]

I don't have a strong full sensation like a lot of people do. I measure my food and eat really slowly, I figure if I'm not hungry anymore then that's kinda the same as being full. I would say just measure your food so you don't over eat. Good luck

[Taradise 5]

I remember in weight watchers (a long time ago) talking about this.. if you eat and then you have that "sigh" like.. ah... then you are full. Do you get that? I do sometimes. I used to ignore it, but trying to find it again!

[Jenny12 361]

My full feeling pretty much feels like there is not anymore room.

[Taradise 5]

My full feeling pretty much feels like there is not anymore room.

I hear you on that too!

[MrsG 329]

My nose starts running a little (this is a recent thing for me, so weird) but usually I get about 3-4 hiccups. I love it! I know I'm done when the hiccups start and it keeps me from overeating!

As far as "feeling" full, I guess I would have to agree in that it just feels like no more will fit.