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low mein chineese food



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I'm cleared to eat regular foods in moderation. My husband and son went to a Chinese buffet and yes it was a waste of money for me but I ate in moderation and that is what a successful sleeve surgery should do. I didn't eat lo mein or rice because I used to love them so much. I followed the guidelines and ate Proteins, veggies, carbs/fats if room. Don't be judging!!! This is a lifestyle change and not a diet. We've all been on diets and failed. I went to the buffet and felt fine afterward. I wouldn't recommend it as a rule but I felt it was a challenge I wanted to overcome. Eating foods is a trial by error. I just try to stay away from foods that I know I love because I can now.

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Typically on the occasion my Husband wants Chinese food for dinner, I will order chicken and Chinese Veggie... Our Chinese Delivery place has a "Diet Menu" and thats where I order from... The chicken and veggies are steamed and have a light tasty sauce, kinda like a lighter mix between the brown sauce on Beef and Broccoli and The Chinese Garlic sauce... It is so good, plus I get about 3 meals out of the small container which is awesome for my wallet!!

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It's been one year ago and after going out I am able only to eat my full in three days by eating small portions. For example, my hubby and I went out for lunch three days ago during which time we both ordered barbeque salads from Bono's. long story short it took me two days to finish the salad. I am so happy because God has given me a remedy to the madness !!!! I thank God for allowing all of us the opportunity to select the Bariatric procedures to help us have a better quality of Life, and I choose life in him.

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I ordered fish yesterday and the portion will last me 5 meals. I don't even think I can eat it before it goes bad. I just want a healthy kids meal!

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