100 lbs gone!

[Chris R 217]

As of today, I've lost 100.6 lbs since I first began my gastric surgery program on May 5, 2012. I lost 60 lbs in 9 months pre-surgery. I've lost 40 in the 9 weeks since surgery on my 50th birthday, February 12, 2013.

I feel more restriction now, 9 weeks out, than I did at 3 weeks out. I'm no longer using Protein Shakes regularly, though I do occasionally add unflavored Protein powder to a smoothie when I need to get a little more protein in. I shoot for about 35% protein, 35% carbs, and 30% fats, and under 1000 calories per day.

I still have a long way to go - another 200 lbs to goal - but I feel confident that I will get there. I never used to think I wanted surgery to lose weight, but after losing up to 85 lbs at a stretch at least 3 times before in my life, and then gaining it all back again, plus more each time, I'm glad I made this decision and found a tool that will help me keep this up for the long haul!

[marfar7 1,533]

WTG!! Conrats! Keep it up, you'll get there!

[Pixie Dust 526]

That's AMAZING!!! You're AMAZING!!! Look at how pretty you are too! WOW! You're doing great & I hope to be as successful as you when I finally get sleeved!

[LiggleLiggle 84]

Congradulations!

[HoosierGirl 780]

VERY inspiring! Congratulations! You are going to get there for sure!

[FeeIsMe2 508]

Congrats!

[Ballermom 803]

Congrats. How inspiring.

[Ms skinniness 3,003]

I totally love this! KEEP it up!

[OnAJourney 177]

Congratulations!!

[AuntB 19]

Congratulations!

[CJsmom84 90]

Congrats!

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