GeorgiaSleeverCatLady 13 Posted June 27, 2013 Chattanooga I'm just south of you! When and where is your surgery? Share this post Link to post Share on other sites
ruchyf 3 Posted June 27, 2013 Hi' date=' are there any other July sleevers out there. Golly it feels like forever away... 10 weeks to go...[/quote'] My surgery is July 8 2 Rachel and Andrea757 reacted to this Share this post Link to post Share on other sites
Rachel 28 Posted June 27, 2013 My surgery is July 8 Yay! We're having our surgeries on the same day! Share this post Link to post Share on other sites
twsport 45 Posted June 27, 2013 Stop exercising for now. Your putting on muscle. Wait until after for that. You need to look at what your drinking. How many sugars are in it and how much Protein. Try between 15 and 20 g of protein per shake, 11 oz to 14oz only. Muscle milk lite is awesome tasting and has about 20is g of protein. EAS Myoplex and Atkins are also excellent tasting and in the correct range. I get 4 - 5 shakes or a bar and 4 shakes or 4 shakes and a Soup. All the non starchy veggies and 3 Servings of fruit and thats it. 800 - 1000 calories per day. Share this post Link to post Share on other sites
Scentsy25 8 Posted June 27, 2013 Just got my date' date=' July 17th... Finally!!![/quote'] I'm July 17th as well. 1 tanya811 reacted to this Share this post Link to post Share on other sites
Dee White 140 Posted June 27, 2013 I am a newbie... I am scheduled for July 15th. I am somewhat nervous' date=' but excited ,too! [/quote'] my birthday 1 Tracy2801 reacted to this Share this post Link to post Share on other sites
kw2walker 211 Posted June 27, 2013 Chattanooga I have family there. I was planning to go there during recovery actually. Cool Share this post Link to post Share on other sites
babywools 34 Posted June 28, 2013 I saw the surgeon today and got all my Vitamins and Protein supplements (is that not racket? $350 for 90 days of vitamins am two bags of Bariatric Advantage protein). I am lucky - I don't have to do a full liquid pre-op except the day before. I'm on three shakes a day and one lean meal. He explained that it has to do with BMI. I am a 38 BMI (major comorbities), so he feel confident my liver will be okay on that. Makes me happy. I am starting the pre-op tomorrow and then on July 14 I go to Clear Liquids for my July 15 date. It is starting to feel real! Share this post Link to post Share on other sites
tanya811 12 Posted June 28, 2013 I'm July 17th as well. I'm so excited! It seems like the road to getting my date has been so long. Where are you having your surgery? Share this post Link to post Share on other sites
KitKat40 100 Posted June 28, 2013 Hi everyone. .. anyone for July 11th? Am on my pre op diet. . 7/3rd I start liquid diet. Am so nervous and excited at the same time. I have lost 7 lbs .. but it has been tough smelling the good food but when I see here the before n afters.. it keeps me going. My day is July 11th too Share this post Link to post Share on other sites
troopersma 7 Posted June 28, 2013 I have a blog if anyone is interested. Http://www.meltableme.blogspot.com Getting nervous and excited. 5 days before I start preop diet. Share this post Link to post Share on other sites
Lizcalle 24 Posted June 28, 2013 My day is July 11th too Yay... I havent seen hardly anyone for 7/11th. Please keep in touch. For support system. What time? Am at 8am. Meaning I have to be there super early. But am so ready. Ill be starting liquid diet on 7/03rd. But am already on protien shakes n salad at night. Good luck Kitkat40 1 KitKat40 reacted to this Share this post Link to post Share on other sites
mirabelle 64 Posted June 28, 2013 Just scheduled my surgery, July 29th is the day! 2 Lizcalle and babywools reacted to this Share this post Link to post Share on other sites
Dee White 140 Posted June 28, 2013 Just scheduled my surgery' date=' July 29th is the day![/quote'] my date is also July 29 just don't no the time Share this post Link to post Share on other sites
shacole 11 Posted June 28, 2013 Howdy y'all! My date is July 1st and I'm BEYOND ready! I was wondering if any of the July Sleevers write blogs? If so' date=' what is your blog called so I can follow you! Mine is http://kjordanjournal.blogspot.com. I just started about a month ago and I absolutely love the therapeutic feeling I get from "putting it all out there!" I look forward to keeping up with this group and celebrating with you on the looser's bench! Good night! I'm July 2, we must keep in touch! 1 rural_louisianagal87 reacted to this Share this post Link to post Share on other sites