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Trying to hit my first goal.

Texasgeo

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Texasgeo    49

Texasgeo
Posted

My first goal is to be under 300# by my birthday. My birthday is May 4th and I am at 312#. 13# in 18 days is going to be hard, but I think I can do it. My highest weight was 410# last April so in two pounds I will be down 100#.......SWEET

MzMeka, melissa130, TES and 7 others reacted to this

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Sarahboy13    49

Sarahboy13
Posted

do a quick ketosis diet and you will get there! Good Luck and congratulations on all that weight lost forever!

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melissa130    135

melissa130
Posted

Hell yeah your gonna do it!! NO doubt! Just keep doing what your doing--- amp up the Water for sure. good luck and keep us posted.

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sharonintx    1,275

sharonintx
Posted

Ok then! My bday is May 5 and I want to be down 7-8 pounds. We can do it together:)

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ISleevedIt    380

ISleevedIt
Posted

You can do it!

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Texasgeo    49

Texasgeo
Posted

Ok then! My bday is May 5 and I want to be down 7-8 pounds. We can do it together:)

Sounds good......Its time to get my but in the gym. No more lifting restrictions.

sharonintx and ToniRenae reacted to this

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MzMeka    13

MzMeka
Posted

do a quick ketosis diet and you will get there! Good Luck and congratulations on all that weight lost forever!

Is quick ketosis like a low carb diet?

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Sarahboy13    49

Sarahboy13
Posted

Is quick ketosis like a low carb diet?

Yes a no carb, if you can diet. I had to do a 5 day 600 calorie no carb diet before surgery, you can do a modified of that and you will drop at least 7 lbs in one week. Just becareful that you are not working out while doing that, you don't have enough calories/carbs to sustain a work out.

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Texasgeo    49

Texasgeo
Posted

I'm getting closer, down to 307#. 14 days to hit 299#.

Cindy.mcg reacted to this

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Texasgeo    49

Texasgeo
Posted

Well I think I'm going to make it. Got on the scale this morning and was happy to see 301.4. I have 5 days till my birthday and about 2 pounds to go.

Andi and Keepgoing247 reacted to this

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MrsG    329

MrsG
Posted

Well I think I'm going to make it. Got on the scale this morning and was happy to see 301.4. I have 5 days till my birthday and about 2 pounds to go.

Nicely done!! You will totally make it! Good job!

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Texasgeo    49

Texasgeo
Posted

I made it!!!!!!!!!!!!! post-52877-13813665293575_thumb.jpg

feelbetter and No game reacted to this

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leigh1111    53

leigh1111
Posted

I made it!!!!!!!!!!!!!

Awww...that is so awesome...and inspirational.

May 7...here I come!!

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MrsG    329

MrsG
Posted

Congratulations!! See?? Knew you could do it!!

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Go To Topic Listing Weight Loss Surgery Success Stories

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. This update has no replies.
    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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