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When did you start eating salads?

MK1986

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mysleevemylife    158

mysleevemylife
Posted

I recently had a crunchy taco from taco bell with no issues. I was full after one - though I had it as a 'treat'

because it isn't the most healthy of choices but they do offer the fresca menu there which saves on calories, etc. I have also have had chicken tenders from Popeye's - I can only eat one chicken tender and that's enough to fill me up. I just save the rest for later.

Though eating fast food is not for everyone, I PERSONALLY believe in all things in moderation and have still had steady loss/success! :)

LOL, I see I'm not the only Crunchy Taco fan. :-)

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luckysmomma    407

luckysmomma
Posted

I am 5 weeks out...I had salad today for first time, very small...I chewed & chewed, but it was like a tight feeling in my chest, similar to the first couple of days after surgery. I think I will wait before I try one again.

I like KFC mashed potatoes and Wendy's chili, too. Only fast food I've had since surgery. Trying to avoid it as long as I have no appetite.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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