Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How much protein is everyone getting in stage 2?



Recommended Posts

Hello I just recently had surgery on April 9th and when my doc came in the next day he told me not to worry about the high Protein intake the nutritionist guidelines says or just focus on full liquid for three weeks. I know he knows I don't like Protein shakes or powders and don't want me to get burnt out but is anybody actually able to take in the 60+ grams a day?

If so is it strictly through powder added into everything?

Share this post


Link to post
Share on other sites

I did not like any of the Protein Drinks that I tried. I also did not worry about Protein too much during the first three weeks after my surgery. Just tried to find something that could be pureed and would taste ok. I didn't start worrying about protein until I got to the soft food stage. I am getting more than enough protein in without drinking the protein drinks and I have lost 45 pounds in the 5 1/2 weeks since my surgery. This is what worked for me.

Share this post


Link to post
Share on other sites

I did not like any of the Protein drinks that I tried. I also did not worry about Protein too much during the first three weeks after my surgery. Just tried to find something that could be pureed and would taste ok. I didn't start worrying about protein until I got to the soft food stage. I am getting more than enough protein in without drinking the Protein Drinks and I have lost 45 pounds in the 5 1/2 weeks since my surgery. This is what worked for me.

Thank you for your reply! ???? I am really trying to be good and my four year old son is making sure everyone knows I cant eat anything just Soup and Water oh and jello! My 19mnth daughter tries to stuff food down my mouth.

Share this post


Link to post
Share on other sites

My Dr. Put me on a Protein exliur (sp) for three days. Then I went to liquid and Protein Shakes for the first week after that. I am not sure how much protein I am getting now. I need to track it.

Share this post


Link to post
Share on other sites

I'm getting in around 100g a day usually At times 130g if I'm lifting a lot, or 80g if I'm resting that day.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×