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Slow Losers



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Huge plateau for me now, only 16lb to go and its just not moving, but I did have some clothes NSV's so I am still shrinking ever so slowly.

prior to that I averaged 1-2lb per week.

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I sympathize with you all. I had my band put in August 21st. i had my first fill one month later and I was down 10 pounds. I postponed my second fill because I did not feel ready and was having a hard time with food choices and keeping it all down and pain free...

I had my second fill Deecember 12th and I gained 1.5 pounds! The Dr said it was holiday time and he wasn't concerned, but I am so frustrated! 9 pounds in 3 months! I did better on Weight Watchers and i could actually enjoy eating! Yes, I know you are going to say well that is right on track, but I feel that such an extreme measure such as WLS should produce extreme results...is 2 pounds a week to much to ask for?

Thanks for listening...I have decided to try a more positive attitude for 2007 =)

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Hi There - MY NAME IS TEAL'C AND I AM A SLOW L0SER.................

I was banded 06.11.2007 and have has two fills and only lost 20lbs - i work out two hours at the gym 4 nights a week and still not losing much.

Its depressing - to have spent so much money and not lost much!! I only have 800 cals a day so should be thinner by now!!

Still 20lb better than nothing - i have 57lbs to go................

:huh2:

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Hey, I'm slow. I was banded in December of 06, and am still 25 pounds from goal. Whenever I read about someone dumping weight quickly, I get jealous, but I yam what I yam, I guess.

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I'm a slow loser and it's okay. i have lost 40 pounds since december 07. i'll take it. i would rather lose slow than fast with hanging skin or not loose at all.

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Hello slow loser...I too am a slow loser. Just in case you haven't seen it we have a longer thread going on in this same forum. I am now trying to get a handle on things.

Teal C, don't be discouraged as my numbers look like yours, I was banded June 21st 2007 and I am just losing 30 pounds. I have only began to see more results since I started with my low cal homemade Breakfast smoothie and walking, and weight training. I have a new mindset as of the last two weeks.

I just started logging into SparkPeople today to try and track my calories before decided if I am going to join weight watchers on line. I need to exercise even more, walk faster, I'm walking with my Mom and Sister in the evening that I don't walk at home and my Mom doesn't walk fast so I may have to change that and just do my own thing. I have to burn some fat. I will start with a personal trainer next week probably for 3 days a week to boost things up.

I wish you all the best-we will lose and lets keep in mind that a pound lost is always better than a pound gained.

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I am a slow loser too.....had my surgery Nov.06 and as of today I am down 57 lbs. I get frustrated sometimes but I feel great and even tho I am not losing pounds I am losing inches because my clothes keep getting bigger. I am going for a fill next week and hopefully I will begin losing again. Everyone is different.....

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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