Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Cottage cheese and oatmeal pancakes



Recommended Posts

These pancakes are soooo god and I cannot find the recipe. Does anyone have it handy. Been posted on here several times, but I can't locate it.

Share this post


Link to post
Share on other sites

I'm impressed with myself that I could find it and then cut and paste it! I had this thread saved so I could try them.

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

1/2cup ff cottage cheese 1/2cup oatmeal 2tsp splenda 3egg whites 1tsp cinnamon I also use a tbsp of Walden Farms Syrup which is a calorie free fat free carb free sugar free brand. Blend in magic bullet makes five 1/4 cup pancakes and they are amazing

Sent from my iPhone using VST

Thank you! I love them and was dying to make some tomorrow morning!

Share this post


Link to post
Share on other sites

I will have to try them this week sometime. Let me know how they turn out.

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

They always turn out great I just couldn't remember how much cheese or oatmeal!

Share this post


Link to post
Share on other sites

Can you let me know how much Protein are in these pancakes.. they sound sooo yummy!!!

Share this post


Link to post
Share on other sites

Do you use quick-cook oats?

Yes that's all I have. You don't cook the oats! You blend everything up and the batter looks just like pancake batter ao it probably wouldn't matter anyway. I use one packet of Splenda. And then I use a little sugar free Syrup drizzled on top when they are done.

Share this post


Link to post
Share on other sites

Can you let me know how much Protein are in these pancakes.. they sound sooo yummy!!!

Not sure. Just figure how much Protein in 1/2 cup of your fave cottage cheese, and the protein from the three egg whites. I can't eat the whole batch, save some batter for the next few days. I only use Trader Joe's lowfat.

Share this post


Link to post
Share on other sites

I will have to try these this weekend. I will be onto regular foods.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×