karen353 41 Posted April 14, 2013 I had posted about Protein Shots earlier as my bariatric office sold me 10 shots to use on my liquid diet. I started my liquid diet this morning and wanted to say these Protein shots are the nastiest, worst tasting thing I have ever tasted. Since nectar drinks have the same 23 gr of protein I am going to try to drink them instead. The only reason I can think of that my surgeon would recommend them is that one shot is 2.9 oz so much less to drink for the 23 gr of protein. I have my surgery tomorrow and I am supposed to drink them in the hospital. Did anyone else have to do protein shots? Share this post Link to post Share on other sites
Takingcontrol 467 Posted April 14, 2013 Protein Shots ARE NASTY!! I threw mine away! Uggghhh! Share this post Link to post Share on other sites
chinamama 104 Posted April 14, 2013 I like them mixed in crystal light. I have used them that way a lot in the past that way I'm sipping Protein through out the day. Laurie 1 Wrinkle reacted to this Share this post Link to post Share on other sites
bmbrush413 124 Posted April 14, 2013 I bought some pre-op, tried them and threw them out. Plus, my dietician told me that you can't really absorb that much Protein at once anyway. I have stuck with my Syntrax Nectar shakes and have been fine. Share this post Link to post Share on other sites