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I had posted about Protein Shots earlier as my bariatric office sold me 10 shots to use on my liquid diet. I started my liquid diet this morning and wanted to say these Protein shots are the nastiest, worst tasting thing I have ever tasted. Since nectar drinks have the same 23 gr of protein I am going to try to drink them instead. The only reason I can think of that my surgeon would recommend them is that one shot is 2.9 oz so much less to drink for the 23 gr of protein. I have my surgery tomorrow and I am supposed to drink them in the hospital. Did anyone else have to do protein shots?

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Protein Shots ARE NASTY!! I threw mine away! Uggghhh!

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I like them mixed in crystal light. I have used them that way a lot in the past that way I'm sipping Protein through out the day.

Laurie

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I bought some pre-op, tried them and threw them out. Plus, my dietician told me that you can't really absorb that much Protein at once anyway. I have stuck with my Syntrax Nectar shakes and have been fine.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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