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Exercise

Chas74

By Chas74, in Fitness & Exercise

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Chas74    56

Chas74
Posted

How soon can you exercise after surgery without hurting yourself???

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kari61    128

kari61
Posted

My surgeon told me as soon as I feel up to it, pretty much said as soon as I want to.

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Newme48    104

Newme48
Posted

Mine said the same at my 1 month follow up ! Congrats!

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Richard Foor    655

Richard Foor
Posted

My surgeon wanted me to start light exercise mostly walking as soon as possible, but didn't want to start any weight lifting or heavy cardio until 1 month out.

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