9 months out stuck stalled and platued

[marie110 33]

i have been stuck at same wieght for months doct said i might have reached my plateau this might be it for me is that possible? was sleeved in july have lost a total of 45 pds but my hunger is back and thats not good it seems as time goes by my body is able to intake more and larger volume of food and its difficult to gauge myself i no longer have that " im too full " feeling to stop me is anyone else having same issues please share

[KarissaKhaos 170]

9 months out as well and haven't lost anything in over a month. Stuck at 167

[melodymouse 196]

That happened to me. Go back to basics. Start back on the week one/liquid Protein only for a few days and you should start losing again. Make sure you drink all your Water and take your supplements. I was at the same weight for 2 months. I thought I was done and went out and bought a new wardrobe. And guess what? I started losing again and wound up losing another 23 lbs so now those clothes are all too big. I think it's because I let go of the worry or disappointment that I felt because I had just fallen short of my dream goal and that letting go,made it happen. Best wishes! Stay strong!

[Jennabelle 13]

I'm only 7 months out, and been struggling with a stall. So yesterday I tracked absolutely everything I are/drank and discovered I haven't been doing what I should, too many carbs, 150 calories too many, not enough Protein. And no exercise. So out came my "manual" and back to basics it is! Time to be accountable!