Please give some answers or encouragement

[orthoman 114]

I would like to point out what a GREAT post mimiMermaid just put out there--- the secret to major weight loss is that you have to adhere to the right behaviors FOR SO LONG, regardless of mood, parties, holidays, how you're feeling on a particular day, etc --- and you have to be good like that for YEAR or longer!!! Most of us get

depressed and give up - it's happened to me a thousand times. But NOW, you really can't screw up, you have to be "good" all the time, even if you don't happen to be losing weight right now. And over long periods of time, that translates into major weight loss.

[Decembersleever 154]

Stalls happen. Kept going and they end at some point. Good luck to you