Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I start work next week, how does everyone do the shakes on the go, I'm contemplating bringing a magic bullet but there must be other ways. Any good portable foods, I'm going to try cottage cheese today fingers crossed.

I was sleeve April fools day and have lost 20 lbs due to all the fluids

Share this post


Link to post
Share on other sites

I LOVE my Blender Bottle. I had thought of bringing a bullet with me also but I started using the Blender Bottle and it handles the shakes just fine. Especially the high quality ones that blend up well anyway. If you haven't seen them they are the Water bottles with the little wire ball in them. Its like having a small wire wisk in your cup. It really does blend up the shakes perfectly. Its also very nice because after my first shake I go clean it out and then fill it back up with water and mix in my liquid Vitamin powder. I don't go anywhere without it!

Share this post


Link to post
Share on other sites

Oh and as far as portable foods go, depending on what stage you are in there are a number of things. I take the vacuum sealed packets of tuna a lot. I love that. I don't mix it but there are fat free things like mayo you can mix in it and I think there are some that are pre made. I also take a hard boiled egg still in the shell most days. Nice built in portable container. Other things like Soups are easy. I take a full can on Monday and put it in a tupperware container and just eat it all week.

Share this post


Link to post
Share on other sites

I just started soft solids. I bought 4 oz ramekins with lids. last night i made turkey meatloaf, mashed potatoes and canned carrots. I put a little mashed potatoes in bottom, then carrots and meatloaf on top. I just am starting my 4th week. It took me an hour and a half to eat 3.5 oz. of that food (LoL!)

I buy the Premier Protein - chocolate Meal Replacement shakes. I also made myself some cheese Snacks. Got 2% sharp cheddar, sprayed pan with PAM, spread out the shredded cheese and backed until almost overdone - like cheese nips sort of. Pretty good. Also brought sugar free applesauce.

Share this post


Link to post
Share on other sites

I stocked up on 4oz containers too. I helped portion everything for taking to the office. I am lucky we have a refrigerator so I can keep items handy. Fat Free Yogurt is a great item to have at the office. cheese sticks, I kept a container of Unjury chicken Soup and other Soups in case I needed them. When I went back to the office, I was on one shake a day, I had that one in the morning and I blended it at home and put it in a travel cup. When I got to pureed foods, my favorite was chicken salad with a little cranberry sauce on top, great flavor.

Share this post


Link to post
Share on other sites

Most folks seem not to like them but I loved the ready to drink Muscle Milk Protein Shakes. I brought them to work. I also brought Laughing Cow cheese wedges, tuna salad or pimento cheese in small containers, and ate all those with 4-8 Special K crackers. I still bring cottage cheese to work, plus almonds and peanuts in small portions. And I eat a raw cucumber every day, peeled and sliced, but I'm further along than you. I also bring nowadays two cheese slices and 10-12 pepperoni slices. And a Quaker Chewy something or the other, but I need the calories and carbs.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×