lotti 154 Posted April 9, 2013 What is the best solution? Share this post Link to post Share on other sites
jrsygrl0520 19 Posted April 9, 2013 Are you post op i actually am getting use to it 3 months out jan 2 it is hard to drink down 36 pounds have fourty to go i eat wait an hr to hr half n then drink its hard when i wake up at six i go to bed at nine i try to cut off eating at seven the latest try eating Protein first then veggies or your carbs Share this post Link to post Share on other sites
Carole Flower 22 Posted April 9, 2013 Protein. Add protein when you can. Share this post Link to post Share on other sites