Jump to content
×
Are you looking for the BariatricPal Store? Go now!

10 weeks post-op down about 75lbs --- always tired- need advice please



Recommended Posts

hi guys tomorrow makes 10 weeks post op. almost down 80lbs. i am great with drinking my Water and taking my Gummy Flinstones and my Vitamin B but sometimes i forget my Calcium and i dont always drink Protein Shakes.< /p>

my recent blood lab test showed that my Vitamin D was low (probably bc i dont take my calcium+D everyday)

i am trying hard to set reminders. for all my Vitamins and Protein.< /p>

anyone else feeling like this or having these issues?

Share this post


Link to post
Share on other sites

I will say when Vitamin D was low, i was all so always extremely tired. Now that my numbers are in acceptable range, I feel so much better. I get about 2000 units of vit D a day.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×