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What vitamins are you all taking daily?



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I was sleeved on march 25th. Was wondering what Vitamins or supplements are you taking daily? Thanx

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Multivitamin twice daily, Biotin once daily, Iron once daily, calcium citrate with Vitamin D three times daily, Actigall twice daily (for gallbladder), sublingual B-12 daily, Nexium 40 mg twice daily.

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I was sleeved on the 4th of Mar...I am taking Multi Vitamin, Vit D, Calcium, Biotin, B12 and fish oil...I think that is all! They are all Gummy except for the B12 (sublingual) and Biotin (lozenge) and I just take them throughout the day until my pillbox is empty for that day!

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I take a multivitamin 2x daily, Iron, Vitamin D, and Calcium 2x daily.

I will probably add a B complex if my doc says the multivitamin doesn't have enough B Vitamins. And maybe Biotin. I don't think it's necessary until my hair starts falling out, and I'm only 1 month post op.

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I take multivitamin 2x daily (Centrum Sliver ) chewable ,supper B complex (drops),Biotin.sleeve March 4th -13

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Where are you all getting this sublingual B12 and Biotin lozenges? Do you order them online? My goodness I didn't know I needed so many.

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I take the following:

Multivitamin daily (Centrum chewable)

Calcium 1200mg daily (so two 600mg tablets a day)

Vitamin D 5000mg daily

Biotin 5000mg daily

B12 shot once a month

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Where are you all getting this sublingual B12 and Biotin lozenges? Do you order them online? My goodness I didn't know I needed so many.

I ordered mine from Celebrate Vitamins online. This is the recommended dosage of Vitamins from my surgeon.

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Bariatric chewables 3 a day. Petite calcium citrate.< /p>

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chewable multi-Vitamin daily

sublingual B12 daily - from Walmart or HEB

2 times a day Calcium + D

I am supposed to be taking fish oil but that tastes like kaka and I just couldn't handle it. YUCK!

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Bariatric Advantage capsules- 6 small capsules per day (I choose to divide them into 3, 2 capsule servings)

Ferrochel chelated Iron taken before bed

calcium citrate with D3 mini tablets- 6 per day.. I take them with my multivitamin so it's easy to remember. I buy from puritain's pride for the best price

b-12 sublingual (3x a week)

probiotic beads with 2 billion cultures two a day.

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Im taking 1 multivitamin, Biotin, B12 and calcium.... May be you cant tolerate some of them... I tried several brands before find the good ones for me, , the better for my stomach is gel caps and Viactiv Calcium ( is a chocolate... delicious)

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I take two Celebrate chewable Multi Vitamins, two scoops of BA Calcium crystals in drinks, Iron and get mega dose shots of b-12 every 3 months, biotin! If i only get one scoop of calcium, I eat a few lemon calcium chews! Yummy treat! I am about out of celebrate multi and am gonna a try some bariatric chewable vitamins at walgreens

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