Constant mild headache?

[ShyV. 32]

Anybody suffers from constant mild headache?

Its bothersome but nothing that i need to take a pain killer for. I use to feel this wAy before surgery when my blood pressure was high. Now its not high anymore so i dont know whats up...

[epasseri 24]

I've been getting mild headaches, too, accompanied by lightheadedness and nausea. Is that normal?

[ShyV. 32]

No sure if normal but those sympthoms just like you is what i am experiencing. Didn't have this before. I am 3 1/2 months out.

[epasseri 24]

I'm 4 weeks out. Not getting in any of my Protein requirements yet :/ still trying to find something that doesn't make me nauseous. Just generally not having an optimal recovery

[Imabeskinny 31]

Are you getting your Water in OK?

[soocalchic 1,087]

Dehydration and being in ketosis sometimes do that to you. Stay hydrated and maybe up your carbs a bit