Favorite workout videos

[Jmbaker24 4]

Anyone have any favorite workout videos they use at home?

[Alikfield 48]

Jillian Michaels 30 day shred

[CowgirlJane 14,260]

What id your fitness level? I do Julian ripped in 30....wow...it works but is hard!

[ArtSong 291]

Jillian's Shred it with weights its a Kettlebell DVD ripped in 30 pretty good to.

[anniemay 150]

DPD yoga

[Fiddleman 4,376]

Bob harper's inside out DVD. I do not really do it so much now as I go to cross fit with a PT. However, maybe I will get back into it in the future. It really makes you sweat and feels like cross fit in intensity.

As said above by CowGirlJane, Jillian Michaels ripped is popular and effective. They are both cut from the same Biggest Loser thread so I am sure both are equally good in their approaches.

[Jmbaker24 4]

Cool thanks everyone!

[ivonne619 2]

I started with ripped in 30, then 90 day total body revolution and now I'm doing insanity and I LOVE IT. I can see great definition in my body.

[amytug 996]

If you're just starting out, Leslie sansones walk at home DVDs are good. I'm about to go do mine.

[Fiddleman 4,376]

I started with ripped in 30' date=' then 90 day total body revolution and now I'm doing insanity and I LOVE IT. I can see great definition in my body.[/quote']

Wow, that is really inspiring to read. Thanks for sharing. Do you think insanity can be done by using the DVD alone or do you also need to follow a particular diet designed for the insanity workout?

[ivonne619 2]

I do not follow the insanity workout diet. I follow my own and any recommendations my nut gives me. Remember we don't eat as much as before anyway. Hopes this helps

[Fiddleman 4,376]

I do not follow the insanity workout diet. I follow my own and any recommendations my nut gives me. Remember we don't eat as much as before anyway. Hopes this helps

Sure, same is true for me as I follow the NUT diet plan. I was just asking as I read that some also follow the insanity diet. I do not want to do this.

[Tink22-sleeve 528]

I like belly dancing. A fun and sexy way to get in some exercise. :)