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I can eat what i want (minus bread, pasta, an rice) now what?



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So I'm finally on my own as far as eating is concerned. What are some foods everyone has on hand at all times!! Help I feel like I don't know where to start!! Thanks

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Wisconsin Turkey Sausage snack Bites. String cheese. These are always in my insulated tote.

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Cucumbers, celery, fat free dressing, nuts, fruit, Ostrim, tuna, chicken, carrots, cheese, pita chips, eggs, orange juice (50% calorie reduced), Soup, lean pork, avocados, cherry tomatoes, skim milk, whole grain bread, lentils, oatmeal, pickles, pretzels, herbs, hmm....thinking...

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I always have a bag of talipia and a bag of chicken breast. My other go to is tons of seasonings so I can change up the flavors. And always frozen veggies

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@delta_girl how far r u out?

6 months

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Lots of chicken, fish, turkey burgers from costco (if you have access). Egg whites, tuna, canned chicken. PB, fresh fruit, green veggies. Lots of good things out there. Greek yogurt is a staple. Still drink Protein Shakes as they are fast and can get the Proteins going.

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string cheese

babybel cheese

Fage 0% greek yogurt

white albacore tuna

canned chicken breast

boiled eggs

Sunsweet Ones prunes

cottage cheese

hummus

premier Protein shakes

cooked diced ham

cooked diced chicken

colby cheese

lettuce

grapes

strawberries

carrots

Mmmm....I think I like cheese, lol

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