5 months post op. 100 down

[mdonaldf 84]

Today is my 5 month out day. Exactly 100 pounds down. Started at 391 and am 291 today. I'm 6 foot 2 ahold my goal weight is in the 215 to 220 range. So a ways to go. But am happy where I'm at now.

Cards Jersey before...blues Jersey 10 pounds ago...

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[2boysmom 4]

Wow!!! Awesome job!

[BiggieDukes27 23]

Great job!

[southernsoul 773]

Wow, that's great!

[indian 22]

we are almost similar !

[ProudGrammy 8,322]

Exactly 100 pounds down.

mdonaldf

hey dude

great comparison pictures - and therefore great job

keep up the good work

take care

congrats

[johnlatte 1,232]

Digging the Cards Jersey!!!

[tannak 60]

Terrific!! Congrats!

[cmelose100 15]

Fantastic!!!!

[MrsG 329]

You look great!! Congrats!

[1happyloser2b 39]

Fantastic results!!!!!!

[JProx 161]

Wow!

[#1Nana 5]

That is Awesome, so happy for you!! May I ask what you eat and what your exercise plan is? Some pointers?