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Vegetarian!?

musiclover

By musiclover, in Food and Nutrition

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musiclover    61

musiclover
Posted

I'm a veggie and don't eat fish or meat will I struggle to get enough Protein?

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soocalchic    1,087

soocalchic
Posted

Now you know the answer to this lol use a soy Protein you'll be ok

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TES    858

TES
Posted

You will be fine...I'm a vegetarian and having no issues getting in Protein. Check out the "Vegetarians unite" thread. It is very important though that you work with a great registered dietitian (RD) who is knowledgeable about both bariatric surgery and vegetarianism, preferably both before and after your surgery.

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